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A weekly pause for women in midlife.

Formation, nourishment, and quiet wisdom—delivered gently to your inbox.

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540-571-0063

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Ladder & Light integrates food education and spiritual formation to support whole-person stewardship - helping people build sustainable nourishment habits and inner resilience without replacing medical care.

10408 Courthouse Rd

PMB 363

Spotsylvania, VA 22553

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